By Simon 
Kelly Clarkson, 41, recently discussed her weight loss journey on her talk show, The Kelly Clarkson Show, revealing that she has stopped wearing Spanx. During a singing game, she humorously mentioned the cold temperature in the building, stating that she only wears Spanx for warmth, like thermals.
This is not the first time Kelly has alluded to her weight loss this year. On November 7th, while conversing with guests Jenna Bush Hager and Barbara Bush, both 41, and reflecting on throwback pictures, Kelly shared her various stages of being heavier than she desired. She also discussed the challenges of finding clothes as her body undergoes changes.
Kelly has previously talked about her health and wellness routine, including her weight loss journey. In 2018, she credited her weight loss to following The Plant Paradox book by Dr. Steven Gundry, addressing her autoimmune disease and thyroid issue. She emphasized a focus on non-GMO, pesticide-free, and organic foods. In 2020, during an appearance on The Ellen DeGeneres Show, Kelly mentioned her fluctuating fitness routine, sometimes opting for kickboxing and other times enjoying a more relaxed approach. She highlighted that her changes were not solely about weight loss but also about managing her health.
Addressing rumors in 2019, Kelly denied using weight-loss supplements and clarified her consistent eating habits. She emphasized that any changes were related to her autoimmune disease and the positive impact on her overall health, rather than a specific focus on weight loss.
Throughout her journey, Kelly has been open about embracing a holistic approach to health, considering both physical and internal well-being.
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